Thanksgiving & Mental Health Counseling An attitude of gratitude is so important for mental and spiritual health. As we celebrate Thanksgiving this week, I recommend that you make a list of 25 things that you are thankful for. There is a general rule which says that whatever you focus on will expand. If I focus … [Read more…]
Grief Counseling in Baton Rouge Grief is a natural response to a significant loss such as a death of a loved one, loss of a job, a relocation or a debilitating disease. Grief usually effects a person physically, emotionally, psychologically and spiritually. What are some of the possible symptoms of grief? · Physical expressions of … [Read more…]
All anxiety disorders have one major symptom: persistent or severe fear or worry in situations where many other people wouldn’t feel threatened. Emotional Symptoms of Anxiety In addition to the primary symptoms of irrational and excessive fear and worry, some common emotional symptoms of anxiety are: Feelings of apprehension or dread Trouble concentrating Feeling tense … [Read more…]