sports mental game

Mental Game Golf: Playing with your Eyes

We have 2 ways of understanding the world, through words and through images.  When you read this article, you comprehend these words and you develop some level of understanding, which is a simple example of understanding the world through words.  When you look at the dark low clouds move in during the early afternoon, you … [Read more…]

Golf: Mental Preparation for a Tournament

Every sport has a variety of pre-game rituals to prepare the athletes for competition.  I attended a Professional Basketball game, and there was a consistent routine of drills that the players engaged in, such as stretching, passing drills, lay ups, foul shots and rotating jump shots.  These rituals are carefully planned by the coaches with … [Read more…]